PIVOT RECHARGE

Service Description

This introductory 4 Week package is designed to raise awareness of eating habits, behavioral patterns and lifestyle choices. You will be educated with the tools required to dramatically improve your overall well being and ultimately pave a path to achieving your health goals. • 1 Hour assessment of current eating habits and behaviors • Goal Implementation • Personalized meal plan • Create an initial customized grocery/snack list • Daily journal to keep client on track and assess progress • Motivation and accountability coaching • 4 – 30 Minute skype or phone call sessions • E-mail support as needed